Lobster

Meaning & Symbolism

The Lobster, with its hard shell and solitary nature, symbolizes feeling lonely or disconnected. Loneliness is the deep sense of isolation we feel when our need for connection and belonging goes unmet, while disconnection is the emotional distance that can arise in relationships or within ourselves. Lobsters, encased in their tough exteriors, remind us of how we can build emotional walls to protect ourselves from hurt, yet these walls can also keep others out, exacerbating our sense of loneliness. Interestingly, Lobsters can disconnect their claws to escape danger, symbolizing how we might disconnect from others or ourselves when we feel threatened or vulnerable. Rather than retreating further into our shells, we can reach out, nurture our relationships, and practice self-compassion. For instance, we might reconnect with a friend, engage in community activities, or spend time in nature to feel more grounded. Just as a Lobster periodically sheds its shell to grow, we too can shed our emotional armor to open ourselves to new connections and experiences, ultimately transforming loneliness into a deeper sense of belonging and connection.

Try shifting feelings of loneliness or disconnection towards connection (Dolphin) by considering the following needs: belonging, shared values, contribution, play, intimacy, touch, affection, presence, purpose, cooperation, reassurance, being seen/heard, mourning, sexual expression…

Also check out these other shelled animals: Blue Crab, Tortoise, and Sea Turtle.

-Tanya Casteel ©Cosmic Animals